Sacramento teenagers create 60 second videos about suicide prevention and teen mental health Directing Change, a video contest by Each Mind Matters, collected over 1,000 California high school and college student submissions to raise awareness about suicide prevention and teen mental health. The project can…
Facebook and DepressionHave you ever noticed that after logging in a few hours on Facebook, you begin to doubt your own self-worth and compare yourselves to others? Is Facebook at fault for creating these feelings? Jasmin Terrany, LMHC, believes that Facebook has a lot to do with how we view ourselves in comparison to those around us, and the advice she gives is beneficial in helping to banish those feelings.
Embracing SadnessSadness can be an overwhelming emotion that's hard to control, and learning how to deal with it in a constructive way rather than in a destructive manner is hard to master. Jasmin Terrany, LMHC, is here to better educate you on the best ways to embrace your sadness, rather than rejecting it.
Prevalence of Depression in the PopulationOne common belief among people who are depressed is that they are alone. Well, Dr. Fieve, author of the recently published book "Bipolar Breakthrough," is here to settle the score, and show you that more people are out there suffering in silence than you think.
Deciding when Antidepressants Could HelpWhen is the right time to consider adding antidepressants to your treatment plan for depression? In this episode Dr. Ronald R. Fieve, head of the Fieve Depression Center, located at 952 Fifth Avenue in New York City, is here to give you the courage to take charge of your mental health.
Recognizing the Signs of SuicideHow can you tell when a person has gone from being deeply depressed to being suicidal, and why are some people more predisposed to suicidal depression than others? Dr. Ronald R. Fieve, head of the Fieve Depression Center, located at 952 Fifth Avenue in New York City, has the answers which will surprise you.
Positive Reinforcement & OvereatingDo you ever feel that you chastise yourself after finishing an entire bag of potato chips in one sitting, but don't know how to stop the self-judgment that comes from overeating? Jasmin Terrany, LMHC, is here to help, and the solution is a lot simpler than you think.
Life Therapy Series: Love Tank TheoryHow can learning to love and appreciate yourself stop you from overeating, and why is it easier said than done? In this episode, Jasmin Terrany, LMHC, takes us through what she refers to as "The Love Tank Theory", and the simple steps that you can take to stop overeating and work on what's inside.
Caregiving for Alzheimer's - Debbie's StoryDebbie Mandel, a stress management expert, discusses the important lessons that a care giver should know when they are taking care of a loved one who is suffering from Alzheimer's disease. It is important to remember to enjoy the everyday little blessings that you share, and find to happiness in everything that you do. "Carpe diem," seize the moment and the day, because the moment is all that we have.
Caregiving Advice for Alzheimer'sDebbie Mandel, a stress management expert, gives advice to those who are care givers for someone suffering from Alzheimer's disease. Alzheimer's is a disease that not only affects the person who is suffering from it, but also affects the people who are in their lives. So in order for a caregiver to keep their life in focus and not get lost in care giving, it is important to remember to nurture your own individuality. Laughter is nature's best medicine after all.
Jeffrey's Story - Episode 2In this second episode of two in a series on sex addiction, Jeffrey talks about what finally set him over the edge, and what made him realize that he needed to get help to overcome his addiction. He also gives wise words to anyone overcoming any type of addiction, longing to live a better life.
Camille's Story - Episode 1Do you often find that your emotions are hard to control and regulate, and you feel the need to overemphasize your feelings in order to be noticed? Most people would think that this classifies themselves as having bipolar disorder, but that might not be the case. Meet Camille, she suffers from Borderline Personality Disorder; this is her story.
Chanel's StoryThere is a common misconception that seeking therapy or medication for a mental illness, makes you weak, or less of a person. Chanel, who suffered from depression brought on from the death of loved one, completely bought into that mentality, until she decided to face her fears and seek help; this is her inspiring story.
Timothy's StoryImagine waking up from a coma to find out that your mother has died, and that your eight year marriage is now over. For Timothy, he had a choice; wallow in depression or rise above. By choosing the latter, his message is a unique one, inspiring others to persevere despite the circumstances.
Jantina's Story"I got to the point where I couldn't even function in public." In this episode, Jantina shares a very personal story about the travesties she experienced while being in an abusive relationship for three years. Fortunately, she was able to seek therapy and other alternatives to help get her life back on track. This is her story.
Megaphone: Health Video Headlines | Dramatic Health